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Personalized Goals and Session Content
Start with an open discussion about your desired accomplishments and creating a series of action steps, unique to you, to lead you toward your goals, then design 1-2 achievable steps for between sessions.
Unique Services and
All Handouts, books, videos, and articles are selected to support your goals.
You will ALWAYS have email and Text access to your coach between sessions!
Personalized Coaching keeps the attention on you!
I am excited to work those who have a positive attitude and willingness to experiment in Food, Relationships, Career, and Spirituality, in order to create their vividly healthy lifestyle.
Coaching with A custom touch
- Every session is an open discussion about your accomplishments and development of simple action steps toward your goals
- Focused on helping you define and achieve your main health goals and life dreams
- Create 1-2 easily achievable recommendations for the time between sessions - you are ALWAYS succeeding
- Develop new and exciting exercises and meditations
Designed For Your Success
In this 6 month program members will learn how to get in touch with their true health and know how to pick the best food for themselves, as well as the ability to understand the imbalances in their life.
Working closely together in this program members will learn how to create healthy habits that they can carry with them throughout life.
Like what you see? Get started with us Today!
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- Sessions Tailored To You
- Focused On Your Success Plan
- 1-2 Achievable Goals
Learn To Listen To Your Body
$100.00 / Session
- 6 Month Program Focused On You.
- Individual Nutrition and Fitness Program Design
- Direct - PERSONAL - access
- Private Community Access for small group Q&A sessions