Grain Free Tropical Burger

By Ashleigh Overlander | Recipes

Aug 09
Grain Free Tropical Burger
  1. 1 Mango, sliced
  2. 1 lb Grass-fed, Organic Ground Beef
  3. Handful of Spinach
  4. 1 Red Onion
  5. 1 tsp. Garlic
  6. 1 1/2 tsp. Paprika
  7. 1 tsp. Salt,
  8. 1 1/2 tsp. Pepper
  1. Thaw out the ground beef and place in a medium sized bowl
  2. Mix Salt, Pepper, Paprika, and Garlic with the meat and create 5 patties
  3. Place on grill and cook first side for 6-7 minutes then flip the patties to the other side for another 6-7 minutes
  4. While the second side is cooking, place the mango slices onto the grill and flip them after 2 minutes, cook the second side until the burgers are done.
  5. Once they are fully cooked place the spinach on the plate and put the burger on top and add the onion and mango slices
  6. Enjoy!!
  1. Make sure to use a spatula when removing the mangos, they get fragile when they heat up.
Adapted from Vividly Healthy Cooking
Adapted from Vividly Healthy Cooking
Vivid Healthy Lifestyle

About the Author

Dance Teacher and IIN Certified Health Coach I am 100% Addicted to coffee, no shame to it, and my favorite dish is chocolate pancakes Over the last year I have been on a path of authentic self discovery. For the longest time I was living the way others told me I should, dressing and acting a certain way, but I was never truly happy, and I learned that the only way to live a happy life is to love myself and in order to do that I had to BE myself. Using what I have experienced I Coach others to find their authentic self and true health.