Banana Blueberry Smoothie
I usually don't like smoothies with greens in them because I tend to over do it with the greens and then it tastes like one of those bitter green juices the have celery extract in them. I don't know about you, but for me celery extract is just about the worst thing I could drink. But this morning I was feeling like trying out a green smoothie, and the results were far better than I had anticipated!
I looked around the kitchen to see what we actually had to put in it and I found Blueberries, Bananas, Kale, and Spinach it sounded good to me so I thought I'd give it a go...
For more Info about Goat Milk Kefir: Redwood Hill Farms
Dance Teacher and IIN Certified Health Coach I am 100% Addicted to coffee, no shame to it, and my favorite dish is chocolate pancakes Over the last year I have been on a path of authentic self discovery. For the longest time I was living the way others told me I should, dressing and acting a certain way, but I was never truly happy, and I learned that the only way to live a happy life is to love myself and in order to do that I had to BE myself. Using what I have experienced I Coach others to find their authentic self and true health.